Down We Go

Posted: August 10, 2009 in depression, exercise, stress, tiredness, working out

I am going through the motions this morning under the finding that my mood has plummeted. What was so good this weekend is now completely gone. I don’t even want to be at work right now.

My exercise video was really difficult this morning. I couldn’t keep up with the tempo and wanted to quit at every section (but I didn’t). Partly it’s that I’m so sore and partly it’s that I’m so tired.

I don’t know what brought this on. It could have been the episode of SVU last night. It could have been the many mini-arguments with the hubby last night. It could be punishment for the 2 1/2 glasses of Sangria. All I know is I just want to curl up in bed under the covers and cry. For absolutley no reason. And for some reason, I can’t muster the energy to look forward to my therapy appointment today.

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